Get your back in shape and get back into shape with Marjorie Jaffe at Back in Shape Exercise Studio!

 

Why Choose Marjorie? Expert Professional Instruction With 25 years of teaching experience and knowledge, Majorie will teach you how to enjoy exercise, do it properly and how to transfer the benefits of excercise to every aspect of your lifestyle. Calm, Soothing, Professional Atmosphere Exercise with music, under professional guidance in a quiet midtown studio. The more relaxation you experience, the more energy you will have afterwards. Individual Attention & Small Group Classes I can customize a program to fit your needs and preferences. You’ll see great physical & visual result in 3 weeks and become mindful of your body. You’ll work hard in my session and never irritate your back, neck, shoulders or knees.   Contact me today for a FREE Fitness Consultation!

 

Private One-On-One Training Sessions
Sessions begin at 7:30 a.m. Monday through Saturday. Each one-hour session includes a unique combination of muscle stretching and strengthening, joint flexibility, rehab and wellness strategies. Discover how to keep your body fit and toned for a lifetime. NEW! 50+ Men and Women Enjoy Private Training at Back in Shape. Men have been going to big gyms, lifting weights and doing yoga, without feeling the comfort of stretching and exercising correctly they achieve at Back in Shape.

 

 

What Results Can You Expect?
You will have flatter and firmer bellies, straighter shoulders and longer necks

My students stay flexible, strong and lean
My students will stand and sit straight and avoid hunching over

My students will maintain a healthy weight and keep their waistline

 

 

Finding the Proper Balance Between Relaxation and Workout

I practice what I preach and that inspires and enables my students to stay vital and maintain their physical looks and ability. Lasting and all the time fitness is my goal and I’m committed to coaching my students in a way they can engage in activity as a lifetime endeavor. Along with a Healthy Back, fitness, strength, confidence and inner peace are the focus of our Back in Shape program.

 

 

Workout Hard to Achieve Your Goals

We work on keeping our joints mobile & flexible, our muscle stretched and strong, and our posture tall and graceful. And if it’s your back that’s limiting you, I know how to make it better. I see several athletic clients in private session that are busy at work but love to play and need to heal their backs before they return to their games.

 

What makes Back In Shape unique? We specialize in private sessions and small group classes tailored to the individual. Why did New York Magazine include us in 1996 “Best of New York” issue? We teach the Muscle Memory Method in all classes and private training workouts. We specialize in teaching you the names of muscles and how to use them correctly, You’ll learn how to recall and reinforce your muscle fitness all the time.

 

 

Some of My Client's Words About Me

"You saved my back and I learned how to use my abs correctly."
Michael Meehan/Finance

 

"When I say I am a different woman after Marjorie’s teaching, I mean it. This is an investment in my health and I see the benefits are lasting."
Helen Block/Writer

 

"Exercise with Marjorie has helped me become much more flexible, and contributed to my losing 14 lbs. in 4 months."
Jim Giblin/Author

 

"Back in Shape sessions are educational, inspirational and motivational and one leaves with flexibility, relaxation and a strong sense of well being."
Denise Marci/Literary Agent

 

"Marjorie has an innate sense of what will work for each individual, and can easily determine where to focus her attention. I feel stronger, straighter, and more confident in my appearance. I call it "fitness for life". Try it. You won't be disappointed."
Linda Segal/Fashion

 

 

        

Midtown Personal Training | Muscle Memory | NYC Fitness | NY Trainer
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