Train at Your Manhattan Home or My Midtown Studio
Tthe Health Benefits of Marjorie Senior Fitness Programs
Marjorie Jaffe Literally "Wrote the Book," on Exercise Techniques that Reduce and Eliminate Chronic Back Pain.
Improve Your Posture and Eliminate Back Pain, and More!
For Seniors and the Elderly
Located in Midtown Manhattan. Come for a Visit!
Come visit and exercise with your peers.
Custom designed elderly fitness programs for any age.
One on One Personal Training in Midtown Manhattan or People of Any Age or Fitness Level
Come down and take a free class!
Improve tone and overall fitness.
Marjorie is available via Zoom or Skype for senior personal training from home!
Getting older isn't a free pass to let yourself go. In reality, it's actually vital for seniors to maintain an active lifestyle if they hope to keep away the negative effects of aging. There's no such thing as being "too old" to start exercising either. Our custom designed exercise programs are based on your current fitness level and long term goals.
Marjorie Jaffe is an experienced NYC Senior Personal Trainer with very reasonable rates. She'll even come out to your Manhattan home for added convenience and to make it easier for you, or your elderly parent, to get in shape. Exercising helps you both look better as well as feel better. Her senior fitness plans are intended to maximize the benefit to you without ever leaving you fatigued. In fact, our clients report feeling rejuvenated, more flexible and the healthiest they've felt in years!
Exercise with Marjorie Jaffe, Noted Fitness Author
Marjorie Jaffe is a well-respected fitness author. Her two most popular books, Get Your Back in Shape, and The Muscle Memory Method incorporate training techniques used in personal training and studio classes.
Watch ABC New Interview with Marjorie Jaffe on Senior Fitness